Ep 1: Welcome to the Reset That Changes Everything

By Casey Cunningham | March 29, 2025 | Leadership

Is Your Mindset Helping You or Hurting You?

 
I’ve got a big question for you today: Is your mindset your ally—or your obstacle?
Because here’s the truth I’ve seen after years of coaching top-tier sales professionals and leaders—your mindset isn’t neutral. It’s either pushing you forward or holding you back. And when the pressure hits? That’s when your mindset either becomes your secret weapon… or the thing that sinks you.

The Start of Something Powerful

I created the 3 Minute Mindset Reset because I kept seeing the same challenge pop up again and again. Brilliant people—hungry to grow—but stuck in patterns of doubt, distraction, and emotional exhaustion. And I knew we needed something fast, consistent, and powerful to help reset.
So here we are. Every day, in under 3 minutes, I’m bringing you real stories, quick strategies, and bold challenges that’ll reset your day—and maybe even your life.
 

The Pressure is Real—But So is the Power

Listen, I know what it’s like when the pressure is on. When the targets feel heavy. When the team is counting on you. That’s when you need your mindset dialed in. You’ve got to be the best version of yourself—not the stressed, second-guessing version. And guess what? That’s a skill. You can build it. One reset at a time.

A Reset You Can Actually Stick With

I’m not giving you fluff. I’m giving you real tools that you can apply right away. Every episode is shorter than the time it takes to make your morning coffee—but powerful enough to flip your focus and fuel your results.
So whether you’re a sales rep chasing big numbers or a leader coaching your team through chaos, this podcast is your daily reset.
 
Welcome to the 3 Minute Mindset Reset. Let’s do it together.
Take care, everybody—and let’s go attack it. 💥
 
Subscribe to the podcast on YOUTUBE